I suffer from a constipation problem. As we all know that constipation leads to major health problems and can lead to serious consequences. I was told to have food that contains lot of fiber. But still it’s not helping me out. My grandmother has advised me to have isabgol. Before starting to take isabgol I want to know about its benefits. Will isabgol really help me to get rid of this constipation problem? Please write me about its benefit. It will be of great help.