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Thread: home remedies to become slim

  1. #1
    Senior Member
    Join Date
    Sep 2011
    Posts
    61

    home remedies to become slim

    I want to get in shape. What should I do? Any good suggestions for me. I am too fat and I hate people making fun of me. Please can you guys help?



  2. #2
    Senior Member
    Join Date
    Sep 2011
    Posts
    59
    I can suggest you few tips. If you’re serious about it please repeating this in your daily life.

    1. Exercise 45 - 60 minutes at least 3 times a week, Weight train at least 2 times a week.
    2. Eat breakfast every morning never miss you food no matter what.
    3. Eat 5 or 6 times rather than 3, and completely cut out sodas and fried foods from your diet. Have small meals what you can fit in the palm of your hands.

    These are simple and if you take it serious and start doing it. You will see the result.

  3. #3

    getting slim

    I think the best remedy for getting slim is caralluma fimbriata for healthy and effective weight loss.



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