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Thread: Do working women avoid their fitness ?

  1. #1
    New Member
    Join Date
    May 2012
    Location
    Delhi,India
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    2

    Do working women avoid their fitness ?

    I am loosing interest on my fitness as i have stopped exercise & walking .Please tell me Do working women avoid their Fitness ?



  2. #2

    Do working women avoid their fitness

    We, as women naturally want to take care of everyone else but ourselves. Your health is more important if you want to take care of your family for a long time. The way I look at it is that if I'm not healthy, then I will not be around my loved ones too long. So don't' forget to put yourself first if you want to be around your family for years to come.

  3. #3
    Senior Member
    Join Date
    Nov 2011
    Posts
    313
    Hi everyone,

    Fitness is essential for every woman in the world. There are major physical changes in the lives of the women such as menstruation, pregnancy and menopause. These changes affect the physical health of the women.

    Exercise is more important to working women. All the health issues including weight loss, weight gain, stress, depression, heart problems, osteoporosis, breast cancer, etc can be treated or avoided with the help of the exercises. Doing exercises on a regular basis will keep your weight under control. This will make you look better and keep you busy even during boring holidays. It relieves all your stresses in your work, family and so on.

    Get out and do some exercise to extend your life. You’ll look and feel so much better for it!!!

  4. #4
    Junior Member
    Join Date
    Apr 2012
    Posts
    16
    No, there is nothing like that.It all depend on your office timing

  5. #5
    No ways Alley!!
    For violation of health issues exercise is the basic necessity for every woman & men. All working women intend to keep their structure perfect and approachable. Especially if you are into sitting kind of jobs, definitely exercise like stretching, bending, neck and hand movement exercise are required for active and healthy body.

    Don’t neglect your regular exercise; continue doing walking, jogging & etc for living healthy and long life!!

    Take care!!
    Last edited by celebrity_shalini; 06-08-2012 at 12:01 PM.



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