Thread: How To Take Triphala Churna
How To Take Triphala Churna
I examined about Triphala Churna for weight loss, yes! This is one such best ayuvedic supplement available all over the nation for overcoming obesity & cholesterol sickness.
Now I need help from people who have practiced Triphala Churna to give exact steps on how to take Triphala Churna on daily basis.
Earliest Reply Will Be Appreciated!
As this mixture is laxative; the recommended dosage of Triphala Churna is 1 Spoon. The procedure to intake Triphala Churna are as follows:-
>> Must consume Triphala Churna twice a day it could be 1hr before breakfast and 1hr b4 bedtime.
>> Take 8oz of warm water/milk in a glass & Squeeze half lemon to it.
>> Put 1Tbspoon of Triphala Churna to the water, blend it well and drink.