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Thread: 20 health benefits of turmeric

  1. #1

    20 health benefits of turmeric

    Hello everybody,
    I know that Turmeric has got medical properties and it acts as anti-bacterial agent. Can anybody of you list some more properties or health benefits of Turmeric?



  2. #2
    Senior Member
    Join Date
    Sep 2012
    Posts
    141
    Hi Aarushi!

    Whatever you got to know is absolutely correct. We can worship turmeric since it got many health benefits. It is really a miracle of nature. It has been used in India for more than thousand years in Ayurvedic Medicine.
    Initially, it was used as a dye. Later its medicinal properties are discovered.

    Since you asked 20 health benefits of turmeric, I have listed it below.

    1. It is an antiseptic and antibacterial agent.
    2. It cures burns, acnes, cuts and other skin ailments.
    3. It helps in preventing many different forms of cancer.
    4. It prevents heart related disorders.
    5. It lowers cholesterol level in the body.
    6. It reduces osteoarthritis pain.
    7. It stops the growth of new blood vessels in tumors.
    8. It also has the ability to treat depression.
    9. It increases the taste and quality of the food.
    10. It is a natural pain killer.
    11. Drinking A glass of warm milk added with 1 t-spoon of turmeric is an effective remedy for asthma.
    12. It helps in preventing Alzheimer’s disease.
    13. It is a powerful antioxidant.
    14. It prevents childhood Leukemia.
    15. Add 1 pinch of turmeric powder to water for wiping the floor. It will clear the floor and kills all the bacteria present on the floor.
    16. It also helps controlling eye infection.
    17. The diseases like chicken pox, small pox, etc… get cured when bathed with Turmeric water.
    18. Turmeric Tea improves our sleep.
    19. It helps to cure pre-aging of skin.
    20. It helps in preventing liver cirrhosis.

  3. #3
    [QUOTE=Pragati Rane;276553]Hi Aarushi!

    Whatever you got to know is absolutely correct. We can worship turmeric since it got many health benefits. It is really a miracle of nature. It has been used in India for more than thousand years in Ayurvedic Medicine.
    Initially, it was used as a dye. Later its medicinal properties are discovered.

    Since you asked 20 health benefits of turmeric, I have listed it below.

    1. It is an antiseptic and antibacterial agent.
    2. It cures burns, acnes, cuts and other skin ailments.
    3. It helps in preventing many different forms of cancer.
    4. It prevents heart related disorders.
    5. It lowers cholesterol level in the body.
    6. It reduces osteoarthritis pain.
    7. It stops the growth of new blood vessels in tumors.
    8. It also has the ability to treat depression.
    9. It increases the taste and quality of the food.
    10. It is a natural pain killer.
    11. Drinking A glass of warm milk added with 1 t-spoon of turmeric is an effective remedy for asthma.
    12. It helps in preventing Alzheimer’s disease.
    13. It is a powerful antioxidant.
    14. It prevents childhood Leukemia.
    15. Add 1 pinch of turmeric powder to water for wiping the floor. It will clear the floor and kills all the bacteria present on the floor.
    16. It also helps controlling eye infection.
    17. The diseases like chicken pox, small pox, etc… get cured when bathed with Turmeric water.
    18. Turmeric Tea improves our sleep.
    19. It helps to cure pre-aging of skin.
    20. It helps in preventing liver cirrhosis.[/QUOTE]

    Thanks Pragati for listing down the benefits.

  4. #4
    Senior Member
    Join Date
    Sep 2012
    Posts
    110
    Thanks again for sharing Excellent” information about “Turmeric”!

    Apart from these details, I wish to add one more data about consuming turmeric on daily basis

    • Cut root:-1.5 - 3g per day
    • Dried / powdered root:- 1 - 3g per day
    • Standardized powder :- 400g - 600 mg per day
    • Fluid extract:- 30 - 90 drops a day per day
    • Tincture:- 15 - 30 drops per day

  5. #5
    New Member
    Join Date
    May 2013
    Location
    Mumbai
    Posts
    4
    Above all benefits are turmeric are very new for me. I never used it for this all reasons. Thanks for sharing the importants of turmeric.

  6. #6
    Member
    Join Date
    Mar 2013
    Location
    Mumbai
    Posts
    47

    Wink Re:

    Thanks for sharing such a nice information about the turmeric, it will be very beneficial to me.

  7. #7
    Junior Member
    Join Date
    Jun 2013
    Location
    Pune
    Posts
    9
    Hi Pragati,

    Thanks for this wonderful information about Turmeric. If you know more benefits of Turmeric, you should post it in the forum

  8. #8
    Member
    Join Date
    Mar 2013
    Location
    Mumbai
    Posts
    47

    Re:

    Turmeric used as a antibiotic substances helps to get the relax from any kind of injuries and it was the best medicine for cough.



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