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Thread: Best Aerobics For Weight Loss

  1. #1
    Junior Member
    Join Date
    Sep 2012
    Posts
    34

    Best Aerobics For Weight Loss

    Hey All,

    Planning to join aerobics to lose weight, but I am little confused which one to choose please guide me with some good and best aerobics to lose weight.. Thank you so much!!

  2. #2
    Junior Member
    Join Date
    Sep 2012
    Posts
    34
    hello, You can enjoy your aerobics at home itself by doing simple aerobics like using skipping rope, and on your music system play a music which you like to dance,and start dancing that is also considered as aerobics to cut off your weight, but donít start with 30 mins in the beginning itself.. Start with 10 mins and 20 then 30 mins, in this way you will not face any stress!! All the best



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