Thread: Fastest Way To Build Muscle Without Steroids
Fastest Way To Build Muscle Without Steroids
One of my friend inject steroids compound often, I don't want him to perform such activities anymore..... Is there any surprising ways to build muscles without using steroids compounds? If yes, kindly contribute those tips and directives here..
Last edited by Seema Singh; 01-14-2013 at 05:46 PM.
Yeah! There are few easy ways available to gain muscles without using steroids, such as:-
1. Must consume protein rich & carbohydrate foods to increase Muscles.
2. Water keeps muscles hydrated, so we should consume water in plenty amount.
3. Must perform cardiovascular activities.
4. The most suggested exercises for muscle buildups are Pushups, Situps, squat with biceps, curl exercises for arms and legs.
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