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Thread: Fruits and Vegetables to increase the Hemoglobin?

  1. #1
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    Lightbulb Fruits and Vegetables to increase the Hemoglobin?

    Can any body advice me that which fruits as well as vegetables to be consumed to increase the level of hemoglobin in the blood....



  2. #2
    Senior Member
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    Oct 2012
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    Hey amol.........................

    First of all, fruits and vegetables are really good for health, they provide additional strength to your body. Almost all the fruits and vegetables are good; make a habit of taking at least a single fruit per day, along with that take some amount of vegetables.

    Since you have specified that you need some fruits and vegetables which will help in increasing the hemoglobin level, I would like to give few tips on it. At least twice in a week try taking pomegranate, pineapple etc. In vegetables you can take cabbage, beetroot, broccoli etc...These are the major fruits and vegetables which help in increasing the level of hemoglobin as well as purify the blood. There are other fruits like papaya, apple which will help in preventing from harmful diseases.

    Hope it helped!!!

  3. #3
    New Member
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    Vegetables - cabbagge, brocolli, peas
    fruits - black currents, cherries, berries and avocado.

  4. #4
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    Cosmetic labels

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    Fruits and Vegetables to increase the Hemoglobin

  5. #5
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    Fruits and Vegetables to increase the Hemoglobin

    Spinach, beetroot, broccoli
    Pomegranate, avocado

  6. #6
    Beetroot, spinach, green peas,kidney beans, cabbage, turnip, sweet potato and cauliflower are some vegetables to increase Hemoglobin and also oranges, apricots, apples, grapes and watermelons are some fruits which help to increase Hemoglobin.



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