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Forum: Health & Fitness

Share your health secrets and fitness fundas, and discuss ways to a healthy living.

  1. Tips to Keep Dental Problems Away

    Hi all, One of my brother have tooth pain. I see him suffering with that often. Even though he has taken many precautions it was just temporary;...

    Started by Rahul_Mehta, 12-29-2012 03:56 PM
    • Replies: 3
    • Views: 46,999
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  2. Tips for skin care

    Everyone wants to keep their skin to be good condition. Some of the tips to take care skin are: Cleansing Exfoliate Moisturize Apply...

    Started by vijaykumarA, 10-08-2012 12:08 PM
    • Replies: 11
    • Views: 7,097
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  3. How to deal with depression without medication

    Hi all............... One of my friends was truly madly deeply in love with a girl. They both loved each other and their life was really going...

    Started by D Kumar, 12-20-2012 03:58 PM
    • Replies: 6
    • Views: 7,277
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  4. Is it possible to loose 6-7kgs in four months by doing aerobics and treadmill??

    Hi Guys, I need to reduce almost 6-7 kgs by Nov for my D-Day :) Is it possible with aerobics and treadmill...with this i will also take care of my...

    Started by veenbp, 06-14-2012 11:16 AM
    • Replies: 15
    • Views: 7,711
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  5. 20 health benefits of turmeric

    Hello everybody, I know that Turmeric has got medical properties and it acts as anti-bacterial agent. Can anybody of you list some more properties...

    Started by Aarushi Khanna, 01-04-2013 04:20 PM
    • Replies: 7
    • Views: 4,515
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  6. what is the best way to lose weight

    hi friend I am over weight my boy friend say me reduce the weight kindly suggest what is best way to lose weight

    Started by nagachitnya21, 01-11-2013 06:04 PM
    • Replies: 18
    • Views: 7,079
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  7. Need help

    Hi, I'm Bharath from chennai.I've been suffering from yeast infection for more than an year.I thought it wouldn't be problem if I kept it clean..But...

    Started by bharath30, 06-09-2013 11:33 PM
    • Replies: 1
    • Views: 4,554
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  8. Odomos Side Effects

    Hi Friends. I am a house wife whose having two kids. Hope you all knows nowadays in the evening time so much of Mosquitoes. I am using...

    Started by vinu.devi26, 05-09-2011 04:54 PM
    • Replies: 3
    • Views: 34,482
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  9. Garlic Health Benefits for Men

    Hello All, As I have read in online about how garlic is useful for men’s health.. Everyone has men’s at home it could be your dad, hubby, bro,...

    Started by Desai Komal, 01-23-2013 03:09 PM
    • Replies: 10
    • Views: 6,080
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  10. Reasons For Hair Fall

    Hello Frenzzz, What can be the main cause of hair fall?? And how can we get rid of it please guide me.. Thanking you in much advance!!

    Started by Shalaka Pai, 01-17-2013 09:40 AM
    • Replies: 10
    • Views: 4,668
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  11. wheat allergy

    Hi, Recently, I have been diagnosed as allergic to wheat. can any body suggest me a good gasteroenterologist to consult in Chandigarh? I really...

    Started by lichi, 04-11-2013 08:12 PM
    • Replies: 0
    • Views: 5,185
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  12. swimming helps lose belly fat

    Hi friends I am 26 years old . I want to reduce my belly fat can any one tell me does swimming helps me to lose belly fat?

    Started by manjusubashini, 12-31-2012 03:14 PM
    • Replies: 5
    • Views: 3,481
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  13. What is health care and it's benefits

    Hey all. I want to know all about healthcare and it's benefits. People having idea about it please reply it to my post as soon as possible.

    Started by king4u, 01-25-2012 04:06 PM
    • Replies: 3
    • Views: 2,336
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  14. Post Best trichology center in hyderabad

    hi dudes.. i have been suffering from heavy hair fall..hyderabad water and pollution made my hair thin. i tried many shampoos...

    Started by superstranger, 03-26-2013 11:47 AM
    • Replies: 0
    • Views: 5,423
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  15. Health & Fitness

    Drink honey water in the early morning in empty stomach And eat garlic

    Started by pavitrabalse07, 02-05-2013 04:21 PM
    • Replies: 12
    • Views: 7,285
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  16. Gym or Aerobics For Weight loss

    Hello Guys, I just need one small clarification.. On yur point of views which is good for weight loss gym or aerobics?? Reply must!!

    Started by Surabhi Gawde, 01-15-2013 02:47 PM
    • Replies: 3
    • Views: 2,889
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  17. Can you use vicks vaporub on a 4 month old??

    My neighbour has 4 month old baby girl. One day I saw her applying Vicks vapor rub to that kid to arrest her cold. I don’t know whether it is good or...

    Started by Moushumi Mitra, 01-08-2013 06:59 PM
    • Replies: 3
    • Views: 2,353
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  18. Fat Burning Foods for Women

    Hai, I am planning to lose my weight with food I need suggestion can someone help me please..?

    Started by Mildmilind, 12-31-2012 12:42 PM
    • Replies: 4
    • Views: 2,301
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  19. Remove time to walk

    We hardly walk, majority of the time we tend to use comfortable and fastest means to commute even small distances.And that is why it becomes...

    Started by nickyarora, 01-30-2013 12:29 PM
    • Replies: 2
    • Views: 4,015
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  20. fastest way to gain weight

    Hi friends I am 21 years old boy I look very thin all my friends tease me a lot I want to gain weight can any one give few tips fastest way ...

    Started by Akineel, 01-07-2013 12:50 PM
    • Replies: 7
    • Views: 2,957
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  21. Home Remedies for Thick and Shiny Hair

    Hey All, Every time I comb my daughters hair I feel so pity on her.. Her hair is very thick and un healthy.. I do apply oil every week, but still...

    Started by Desai Komal, 01-22-2013 05:09 PM
    • Replies: 5
    • Views: 2,361
       Go to last post
  22. Home Remedies for Backache

    Hello Friends, I am suffering from backache since last month. I have used various treatments but there is no loss in pain. Some of my friends...

    Started by dilse, 06-30-2007 05:13 PM
    • Replies: 8
    • Views: 3,708
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  23. What causes stretch marks

    Hello Everyone, I heard many people suffering with stretch marks. They look very odd and ugly. I have seen them in both young and...

    Started by sumaiyer, 01-23-2012 05:23 PM
    • Replies: 9
    • Views: 2,651
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  24. Common Causes and Home Remedies Of Tonsils

    Hello Friends, This is balwant from Delhi. I have tonsils on both sides of my throat. Can anyone advise me what the common causes of tonsils are?...

    Started by tinatina, 07-04-2007 01:44 PM
    • Replies: 3
    • Views: 2,887
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  25. Home Remedies For Sinus Infection

    Herbal Remedies For Sinus Infection Many people are affected by sinus problems each year. Once you get a sinus infection you are almost assured...

    Started by registeraspxml, 12-19-2007 11:44 AM
    • Replies: 8
    • Views: 8,288
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  26. Health & Fitness

    For making me always fit and fine i will prefer to take a lime and honey water early in the morning and never forget to do exercise in the morning.

    Started by nehasoft, 02-08-2013 02:39 PM
    • Replies: 2
    • Views: 8,796
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  27. Home Remedies for Skin Allergy

    I have many pimples on my chest and back. I'm using a prickly heat powder and "Safi" as well. But haven't got any benafit. Can you suggest any good...

    Started by Guest, 06-08-2009 01:07 PM
    • Replies: 6
    • Views: 3,453
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  28. Home Remedies for Allergy

    Hey People, I want some of your help by suggesting me the best home remedies for Allergy; I have a sensitive body :( if I eat any oil containing...

    Started by appubala, 05-03-2011 12:04 PM
    • Replies: 7
    • Views: 2,899
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  29. fertility treatment for men with low sperm count

    Hi can any one tell me what is the fertility treatment for men with low sperm count do ? Please give brief explanation

    Started by manjusubashini, 09-24-2012 05:52 PM
    • Replies: 3
    • Views: 2,380
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  30. Home remedies for damaged hair.

    Here are some basic home remedies for damaged hair. - mix honey and eggs and put on hair for 10 min then wash. - Grind 3-4 carrots and put in a...

    Started by pkruhil, 04-25-2008 06:06 PM
    • Replies: 3
    • Views: 2,783
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  31. How Much Does Root Canal And Crown Cost

    I have severe Toothache, I think I need to go in for Root canal /crowning surgery, may I know the approximate cost for this treatment??

    Started by purshotam, 10-08-2012 07:04 PM
    • Replies: 2
    • Views: 2,490
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  32. Best Herbal Remedies For Weight Loss

    I'm looking for a natural weight loss remedy. I would like to get some feedback on remedies that people have used and find out if they actually work,...

    Started by Guest, 11-19-2009 03:34 PM
    • Replies: 2
    • Views: 2,916
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  33. Home Remedies For Diarrhea

    Can anybody suggest me some good home remedies for Diarrhea?

    Started by Guest, 05-22-2009 12:55 PM
    • Replies: 3
    • Views: 2,947
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  34. Diabetes complications and home remedies for diabetes

    Diabetes, in itself is a disease that requires continuous monitoring and control by the diabetic person. However, it is important to know the various...

    Started by Ankit0091raj, 04-06-2009 06:38 PM
    • Replies: 2
    • Views: 2,902
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  35. Diabetes - Diabetes Symptoms and Home Remedies

    Diabetes is characterized by an abnormally high level of blood glucose within the urine. It results from relative lack of insulin which leads to...

    Started by Ankit0091raj, 03-30-2009 11:32 AM
    • Replies: 2
    • Views: 2,863
       Go to last post
  36. Reasons For Infertility In Male

    I have read several health deficits and causes for women’s Infertility issue, but I haven’t read or seen any such cases in men. Currently I would...

    Started by Rohan Lilani, 01-14-2013 01:25 PM
    • Replies: 3
    • Views: 2,400
       Go to last post
  37. Ayurvedic Medicine for Weight Loss

    Hi friends, My sister, who is overweight, is planning to go for Ayurveda to keep her weight under control. My aunt told that the Ayurvedic...

    Started by shabhana_bgm, 12-17-2012 06:52 PM
    • Replies: 4
    • Views: 2,591
       Go to last post
  38. Home Remedies for Weight Loss

    Hi friends My marriage in fixed march 21 st 2013 Now I am want to reduce my weight I am over weight .I went to VLCC but didn’t felt any...

    Started by nagachitnya21, 01-03-2013 05:57 PM
    • Replies: 3
    • Views: 2,613
       Go to last post
  39. Medical insurance companies in India

    I want my company to tie up with well reputed Medical insurance company, can someone get me the list medical insurance companies... It’s a kind...

    Started by gokarna, 10-13-2011 01:04 PM
    • Replies: 6
    • Views: 5,330
       Go to last post
  40. Is it ok to do push ups everyday

    Hi all....... There is a friend of mine who will do push ups regularly, not even one day he will miss to do it, he will do at least do 150-200...

    Started by Ajay kumar Bansal, 01-14-2013 04:52 PM
    • Replies: 2
    • Views: 2,314
       Go to last post
  41. Home remedies for sleep apnea

    Hai, My husband has sleep apnea, I hope everyone knows about this and how disturbing it is to sleep with some who has apnea. I want to know if...

    Started by Saachirocks4, 01-21-2013 04:26 PM
    • Replies: 4
    • Views: 5,298
       Go to last post
  42. Symptoms of Arthritis in Women

    Hi All, Can anybody tell me the symptoms of arthritis in women’s please… what can be done for it??

    Started by Maya Hathiramani, 01-24-2013 12:26 PM
    • Replies: 1
    • Views: 3,429
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  43. Fastest Way To Build Muscle Without Steroids

    One of my friend inject steroids compound often, I don't want him to perform such activities anymore..... Is there any surprising ways to build...

    Started by Seema Singh, 01-14-2013 05:40 PM
    • Replies: 2
    • Views: 2,687
       Go to last post
  44. Fastest way To build Muscle in Arms

    Hello Friends, Is there any way to build up muscles in arms fast kindly guide me, I have taken many tablets but it caused me side effects but no...

    Started by Rohit Nair, 01-07-2013 04:46 PM
    • Replies: 3
    • Views: 2,163
       Go to last post
  45. Garlic health benefits and side effects

    How good is Garlic for our health..? I used to eat 3 pieces of garlic and sometimes I even eat onions every day. Can I continue this? Will there be...

    Started by taramani1, 01-23-2013 12:02 PM
    • Replies: 1
    • Views: 2,519
       Go to last post
  46. Reasons For infertility in male

    Hii, Any idea friends, what can be the main reason for the infertility in male? Looking for very quick reply please guide me…

    Started by Chetan Thaker, 01-21-2013 09:52 AM
    • Replies: 3
    • Views: 2,998
       Go to last post
  47. Ways to bring down your blood pressure

    So my dad has really high blood pressure and I really want to help him but I don't know how. As in what to make him eat and avoid, exercise, etc I...

    Started by Nitin Kumar Jain, 12-29-2012 03:49 PM
    • Replies: 4
    • Views: 2,457
       Go to last post
  48. Is it Normal for a Newborn to get the Hiccups a Lot

    Hey All, My son is just 2 months old and he gets hiccups very often whenever he laughs he gets it. I will give him hot water it will stop...

    Started by Nishad Vaidya, 12-29-2012 01:55 PM
    • Replies: 4
    • Views: 2,317
       Go to last post
  49. Garlic health benefits for blood pressure

    hey My mother in law is suffering from blood pressure she use to go for walk and take BP tablets regularly but still it is not normal many...

    Started by AmmyS, 01-21-2013 05:22 PM
    • Replies: 1
    • Views: 2,973
       Go to last post
  50. Home Remedies to Get rid of Snoring

    Hey All, My hubby is snoring a lot in the night time.. My friends say it is due to his obesity is it true?? I am unable sleep in the night please...

    Started by Maya Hathiramani, 01-21-2013 04:18 PM
    • Replies: 3
    • Views: 2,052
       Go to last post
  51. Home Remedies Using Black Pepper

    Hey All, I would like to share a one of the best and easy way to reduce your weight by using Black pepper, It works for me hope it will be useful...

    Started by Diya Agarwal, 01-21-2013 12:09 PM
    • Replies: 2
    • Views: 2,174
       Go to last post
  52. which is the best tablet for cold

    hi I have the common cold of the season And I am really struggling to find a remedy that works kindly can any one suggest me the best...

    Started by sleva_paul, 01-18-2013 05:55 PM
    • Replies: 3
    • Views: 5,577
       Go to last post
  53. Health benefits garlic during pregnancy

    Hi all, Last week when i was going through a magazine, which is totally related to health, i came across an article which said that...

    Started by Deejay, 01-21-2013 11:23 AM
    • Replies: 1
    • Views: 2,050
       Go to last post
  54. garlic health benefits for women

    hi I would like to know is it garlic health benefits for women can any one share the information on it so it will help me alot

    Started by AmmyS, 01-18-2013 04:07 PM
    • Replies: 1
    • Views: 2,044
       Go to last post
  55. Healthy Food list for Losing Weight

    Hi Guys!! I am following my regular exercise and walking for losing weight.. I just want to know some food list which also helps me to lose...

    Started by Maya Hathiramani, 01-17-2013 09:49 AM
    • Replies: 2
    • Views: 2,005
       Go to last post
  56. Steps To Loose Tummy Fat In Just 7 Days

    Is it possible to lose tummy in a week?? If yes, kindly do share the remedies for it immediately…. It is vital, because unfortunately my sister’s...

    Started by Jyothi Dmello, 01-17-2013 03:36 PM
    • Replies: 2
    • Views: 3,043
       Go to last post
  57. Home remedies to cure insomnia

    Hi people, I have insomnia and a lot of times I end up not falling asleep at night. What would be the best natural remedy for this? I tried...

    Started by Arijit Chanda, 01-18-2013 11:43 AM
    • Replies: 1
    • Views: 2,256
       Go to last post
  58. Breastfeeding Problems Natural Remedies

    Hello All, What are the problems will occur by breast feeding?? And how we can get rid of it ? Please guide me I want to know about it very much...

    Started by Diya Agarwal, 01-18-2013 09:40 AM
    • Replies: 1
    • Views: 2,096
       Go to last post
  59. Fat Burning Foods For Women over 50

    Hey All SDNs, One of our sd friend has posted about the food for over 40 age for men, but I am looking for the food which burns calorie for...

    Started by Gowri Ahuja, 01-17-2013 11:40 AM
    • Replies: 1
    • Views: 2,161
       Go to last post
  60. Healthy Food List for Weight Gain

    Hello everyone, My niece, who is thin and skinny, always hates eating healthy food. She won’t any of the fruits and vegetables. She lives only on...

    Started by srisuma, 01-17-2013 11:15 AM
    • Replies: 1
    • Views: 2,044
       Go to last post
  61. Natural Vitamins For Healthy Hair and Skin

    Hey Friends, Please suggest me some vitamins for healthy hair and skin by naturally.. It will be a great help for me…

    Started by Surabhi Gawde, 01-17-2013 09:29 AM
    • Replies: 1
    • Views: 1,961
       Go to last post
  62. best way clean white tongue

    hey Can any one give me thew use ful tips for best way to clean white tongue I used many mouth wash but I did not get any good result

    Started by manjusubashini, 01-15-2013 06:20 PM
    • Replies: 1
    • Views: 2,383
       Go to last post
  63. Home Remedies for Baldness in Men

    Hi friends, My brother, who is in his final year of his graduation, is doing project in an MNC in which he got the job offer. After the successful...

    Started by diptirai_na, 01-16-2013 06:16 PM
    • Replies: 1
    • Views: 2,730
       Go to last post
  64. Healthy Snack Food for Losing Weight

    Hello Friends, My cousin, who is doing her graduation, has put on weight recently. She has the habit of eating junk foods and snacks most of the...

    Started by ShilpaRani, 01-16-2013 05:32 PM
    • Replies: 1
    • Views: 2,066
       Go to last post
  65. Fat Burning Foods for Men over 40

    Hii All, Can anybody suggest me some foods which burns calories for men especially those who are around 40 + please guide us…

    Started by Chetan Sorte, 01-16-2013 01:20 PM
    • Replies: 1
    • Views: 2,120
       Go to last post
  66. Reasons For Hair Loss

    Greetings to all my dear Friends, Any ideas on hair fall? What can be the main cause of it?? And how we can avoid it? Please guide me..

    Started by Gowri Ahuja, 01-16-2013 10:06 AM
    • Replies: 1
    • Views: 2,097
       Go to last post
  67. Best vitamins for healthy hair and skin

    Hi folks...... I normally have a very dry and rough hair; i often have hair fall which really makes me feel very bad. My hair is becoming too...

    Started by Sagarika.vishnu, 01-15-2013 04:00 PM
    • Replies: 1
    • Views: 2,078
       Go to last post
  68. Surya Namaskar Mantra In Tamil

    I knew that Surya Namaskar is the most beneficiary health exercise; I wish to practice this yogic posture every day. At present am in search of...

    Started by Salonee, 01-15-2013 02:56 PM
    • Replies: 1
    • Views: 11,281
       Go to last post
  69. Reasons for hair fall in men

    Hi friends, One of my friends have frequent hair fall, he will lose more number of hair everyday and now it has become very short,...

    Started by Parekh.r, 01-15-2013 01:13 PM
    • Replies: 1
    • Views: 1,965
       Go to last post
  70. Best Ayurvedic Products in India

    Hi friends, You can see the elevation of using ayurvedic products in our country, because of its effective means of increasing one’s overall...

    Started by AnitaRajan, 01-15-2013 12:01 PM
    • Replies: 1
    • Views: 2,057
       Go to last post
  71. How Effective Is Step Aerobics For Weight loss

    Hey All, I would like to know if we do step aerobics continuously will this really help me to lose weight? How effective it is can anybody explain...

    Started by Shalaka Pai, 01-15-2013 09:37 AM
    • Replies: 1
    • Views: 2,022
       Go to last post
  72. Natural Vitamins For Healthy Hair And Skin

    Hello All, Suggest me some vitamin supplements for healthy hair and skin preferably natural ones please.. I will be very thankful to you guys..

    Started by Gowri Ahuja, 01-14-2013 03:46 PM
    • Replies: 1
    • Views: 2,046
       Go to last post
  73. Reasons for Low BP

    Hi friends, I’m experiencing mild blood pressure, since few days. I feel dizzy always, and sometimes I’m falling without any control. Many of my...

    Started by srisuma, 01-14-2013 12:59 PM
    • Replies: 1
    • Views: 1,946
       Go to last post
  74. Best Aerobics For Weight Loss

    Hey All, Planning to join aerobics to lose weight, but I am little confused which one to choose please guide me with some good and best aerobics...

    Started by Shalaka Pai, 01-14-2013 11:12 AM
    • Replies: 1
    • Views: 1,991
       Go to last post
  75. Best ayurvedic weight loss pills in India

    Hi guys, I have heard lot about the ayurvedic reserch and they provide pill for weight loss and many other diseases, and I also want to know if...

    Started by Sanjeev Nichani, 01-14-2013 11:15 AM
    • Replies: 1
    • Views: 2,020
       Go to last post
  76. Best Exercise For Arthritis Patients

    My granny is an Arthritis patient she struggles extremely bad where she neither could sit or stand for long period of time…. What simple exercises...

    Started by Jyothi Dmello, 01-11-2013 06:38 PM
    • Replies: 1
    • Views: 2,373
       Go to last post
  77. Benefits of triphala for weight loss

    Hi Friend, Nowadays every single person are embraced by junk foods and soft drinks. We all prefer to intake them in large quantities and suffer...

    Started by KarinaBaby, 01-11-2013 04:37 PM
    • Replies: 1
    • Views: 1,988
       Go to last post
  78. Which is The best oil for hair Regrowth

    Hi All, From child hood I am using parachute coconut oil for my hair, but I have lost much hairs still it is the same.. I want to know the best...

    Started by Shalaka Pai, 01-11-2013 03:51 PM
    • Replies: 1
    • Views: 2,017
       Go to last post
  79. Reasons For hair Fall in Young Women

    Hi Friends, I am bugged with my hair fall, I am scared to comb my hair and wash my hair, I am losing plenty of hairs.. Can anyone tell me what can...

    Started by Surabhi Gawde, 01-11-2013 03:16 PM
    • Replies: 1
    • Views: 1,925
       Go to last post
  80. Which Is The Best Tablet For Headache

    Hello everyone, My sister’s job is to work in computers for more than 10 hours a day. Recently, she has gotten headache, which reduces her...

    Started by NamitaSen, 01-11-2013 01:03 PM
    • Replies: 1
    • Views: 2,027
       Go to last post
  81. Best Ayurvedic Hospital in Bangalore

    Hey Guys!! Could any of you guide me few Ayurveda hospitals in Bangalore which is best please guide me..

    Started by Snehsha Tank, 01-11-2013 12:59 PM
    • Replies: 1
    • Views: 1,973
       Go to last post
  82. How effective is aerobics for weight loss

    Hi, I'm 18 5.4" tall and my weight is 166lbs I want to lose weight, I heard and read that aerobics is a good workout for weight loss and maintain...

    Started by Sanjeev Nichani, 01-11-2013 11:10 AM
    • Replies: 1
    • Views: 1,946
       Go to last post
  83. Easy vegetarian breakfast recipes weight loss

    Hiii, Can anybody tell me easy vegetarian breakfast recipe so that I can cook easily at home and it should be healthy too. I used to take my...

    Started by Mayank_R, 01-10-2013 05:16 PM
    • Replies: 1
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  103. Exercise for weight loss for men

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  112. Is Donating Blood Good for Health

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  114. good yoga exercises

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  119. Basic Yoga to do At Home

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  124. How long does hair transplant last

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  144. Sleep more than 8 hours is bad

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  145. Health Benefits of Lemon

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  146. difference between acute and chronic hepatitis b

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  147. Ragi mudde health benefits

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  148. Natural treatment for head lice

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  149. Gestational Diabetes Causes And Symptoms

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  150. Sleep more to lose weight?

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