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Thread: Benefits of exercise for arthritis patients

  1. #1
    New Member
    Join Date
    Oct 2012
    Posts
    4

    Benefits of exercise for arthritis patients

    Hi dudeís
    I want to know about the health benefits of doing exercise for arithritis patients. What kind of exercise they can do?

  2. #2
    Senior Member
    Join Date
    Sep 2012
    Posts
    92
    Hello friend,
    Due to arthritis, the affected patients suffer from knee joint pain. Mainly arthritis is caused in the knee bone. It is also called as degeneration of bone. Till date, medicines that are discovered for arthritis doesnít cure the problem completely instead it will give relief to the pain. In short, it acts as pain killer, thatís it.
    Regular exercises are beneficial for arthritis patients as they will get relief from pain and it also slow down the process of degeneration.
    Some of the exercises that an arthritis patient can do are given below.
    Walking
    Yoga
    Lap Swimming
    Aerobic exercises.



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