+Post New Topic + Post Reply
Results 1 to 3 of 3

Thread: Health & Fitness

  1. #1
    New Member
    Join Date
    Dec 2012
    Location
    meerut
    Posts
    8

    Health & Fitness

    For making me always fit and fine i will prefer to take a lime and honey water early in the morning and never forget to do exercise in the morning.



  2. #2
    New Member
    Join Date
    Feb 2013
    Location
    california
    Posts
    2

    Health & Fitness

    The most important part of any health & fitness program is commitment. In addition to diets most programs also include proper physical exercises like for example running, jogging, walking, cycling etc. Mental exercises are another vital component of any health and fitness program.

  3. #3
    Member
    Join Date
    Oct 2012
    Posts
    27
    Most of them wish to have a healthy and a fit body, but due to their food habits they will lose it. In order to have a healthy lifestyle, one has to maintain a healthy food diet; along with it we have to take up some physical exercises, yoga, meditation etc.....even i am doing the yoga exercises in my daily life. Only these will make us healthy and brisk all through the life.



+ Post New Topic + Post Reply
  
   Recent Posts in Health & Fitness
   Most Popular Posts at Sukh Dukh


Posting Permissions

  • You may post new threads
  • You may post replies
  • You may edit your posts